Therapy Services
Psychotherapy, Psychoanalysis, and EMDR iN manhattan, brooklyn and Telehealth
We offer Individual, group, and couples therapy in-person or through telehealth. Our therapists employ diverse techniques tailored to the unique needs and goals of each patient or couple, ultimately promoting better mental health and a higher quality of life.
Individual Therapy
Individual psychotherapy is a powerful tool for personal growth and emotional healing. It provides a safe and confidential space for individuals to explore their thoughts, feelings, and behaviors in-depth with a trained therapist. Through regular sessions, clients can gain insight into their difficulties, address unresolved issues from the past, and develop healthier coping mechanisms.
Individual therapy offers a unique opportunity for self-reflection and self-discovery, empowering individuals to lead more fulfilling and meaningful lives. Whether one is struggling with anxiety, depression, relationship issues, or general life stressors, individual therapy provides a supportive environment for personal growth and transformation.
Modalities used in individual Therapy:
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Relational Psychoanalysis
This modality emphasizes the significance of interpersonal relationships and how they shape an individual's psychological well-being. This approach explores the influence of past and present relationships on a person's thoughts, feelings, and behaviors.
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EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach primarily used to address trauma and post-traumatic stress disorder (PTSD). It involves guided eye movements or other forms of bilateral stimulation to help individuals process traumatic memories and alleviate associated distress.
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Internal Family Systems
IFS is a therapeutic approach that views the mind as composed of multiple "parts" or subpersonalities. It helps clients explore and understand these internal parts, facilitating inner harmony and healing by addressing conflicts among them.
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Accelerated Experiential-Dynamic Psychotherapy
AEDP is a therapeutic model that aims to promote emotional healing and personal growth. It encourages clients to explore and process their emotions in a supportive and experiential manner, leading to positive changes in self-awareness and emotional well-being.
INDIVIDUAL THERAPY IN MANHATTAN AND BROOKLYN and Telehealth
By working collaboratively with a therapist, clients can acquire new skills, enhance self-awareness, and find effective solutions to their challenges.
Couples Therapy
Couples therapy, also known as marriage or relationship counseling, is a therapeutic approach specifically designed to help couples navigate and address the challenges they may be facing in their relationship. By providing a safe and supportive space, couples therapy allows partners to explore their communication patterns, deepen understanding, and improve their emotional connection.
Whether they are experiencing conflicts, facing a major life transition, or wanting to strengthen their bond, couples therapy offers an invaluable opportunity for partners to work collaboratively towards creating a healthier and more fulfilling relationship.
Modalities used in couples Therapy:
Gottman Couples Therapy
Developed by Drs. John and Julie Gottman, this therapy focuses on strengthening relationships by improving communication, resolving conflicts, and increasing emotional connection. It is based on extensive research into the dynamics of successful and failing relationships.
COUPLES THERAPY IN MANHATTAN AND BROOKLYN
With the guidance of a skilled therapist, couples can gain insight into the dynamics that may be influencing their relationship, uncover unresolved conflicts, and learn effective strategies to enhance intimacy and rebuild trust.
Parent-Infant Therapy
At Levin Psychotherapy, we understand that the relationship between a parent and their infant forms the foundation of healthy development. Parent-infant therapy is a specialized form of psychotherapy that focuses on enhancing the connection between parents and their young children, fostering emotional well-being for both. By providing a safe and nurturing environment, our experienced therapists guide parents in developing meaningful interactions and attunement with their infants.
Whether dealing with postpartum difficulties, bonding issues, or developmental concerns, parent-infant therapy supports parents in navigating these crucial early years, promoting the growth and flourishing of the entire family unit.
Modalities used in Parent-infant Therapy:
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Theraplay
is a form of play therapy primarily used with children and their caregivers. It focuses on enhancing the parent-child relationship by using playful and interactive activities to build trust, attachment, and emotional connections.
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Parent-Infant Psychotherapy
This therapy is centered on the parent-infant or caregiver-infant relationship. It helps parents and caregivers understand and respond to their infant's emotional needs, promoting healthy attachment and early development.
PARENT-INFANT THERAPY IN BROOKLYN AND MANHATTAN
Through exploration of attachment patterns, communication techniques, and emotional regulation strategies, we aim to empower families to overcome challenges and strengthen the parent-infant bond.
