The Year of Conquering Negative Thinking
Most of our thoughts never leave our lips, and despite not having a voice they still make up a significant amount of our emotional well-being. Negative thinking is an evolutionary adaptation that helps us recognize danger and protect ourselves, however, more often than not, our negative thinking does more to harm us than actually keep us safe. The New York Times helps usher in the new year with a helpful article to bring about more mindfulness when it comes to our negative th
