Start Thinking About Bedtime Like It's Exercise
Now that Thanksgiving is over it may be worthwhile to devote a few posts to conflict resolution, however, we can always revisit that...
Alternate Topics to Discuss This Thanksgiving
Politics not your piece of pie this year? I laughed out loud reading suggestions by the New York Times of engaging topics to discuss at...
How to Argue Fairly - Hello Thanksgiving!
I was delighted to find this article, especially after recently blogging about people opting out of Thanksgiving this year due to...
Transgender on Tinder? Yes.
I never thought I'd be praising Tinder, but here I go, and even on a few accounts. Tinder is leading the way of inclusivity in allowing...
Politics Dividing Relationships - and Thanksgiving, Too
If the impending Thanksgiving holiday is causing you some anxiety, or making you feel more worry than gratitude, you're not the only one....
Learning From Children
In preparing for sessions with children, I was humbled and inspired to realize that the skills we develop when we are young, are still...
When Night Gives Way...
Yesterday evening, outside the office window, the Empire State Building was lit up in red, white and blue, and today the streets are...
Her Loss
In a piece entitled "Her Loss", Lindy West articulates so profoundly the deep pain experienced by many women, who for a moment felt the...
Breathe. Exhale. Repeat.
The importance of controlled breathing cannot be overemphasized and is an immediate way to help calm the nervous system. Regardless of...
Paying Close Attention to How We Feel Post Elections
"Listening and paying attention to our various thoughts and emotions can be hard, however, it provides invaluable information in helping us
